Coeliac and B Vitamins

Hello!

This is just a short blog today but I wanted to share a review that cropped up on my twitter news feed. It’s an article about coeliac disease and vitamin B deficiency. Quite interesting and worth a read. Below is a snippit of what the article says but for more info go to http://www.celiact.com/blog/2012/07/25/119-b-vitamins-for-celiac-disease.
http://www.celiact.com/blog/2011/08/04/47-b-vitamin-deficiency-in-celiac-disease.

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Also Celiact.com are giving away a free E-book Beyond Your Gluten Free Diet: 4 Steps to a Better Life with Celiac Disease. Just type your e-mail into the box and hit download. There’s no catches or funny business and the info is really good! Hope it helps!
http://www.celiact.com/beyondglutenfree

“Celiac disease greatly impairs the body’s ability to absorb many nutrients, and can cause B vitamin deficiency. B vitamin deficiencies frequently cause anemia, as folic acid and vitamin B12 are required to prevent anemia and are often not adequately absorbed in celiacs. B vitamins help prevent anemia, heart disease, and birth defects, while helping to regulate blood glucose, mood and mental health.

B vitamin supplementation can help prevent the development of chronic disease and may even help re-mediate some of the negative symptoms of celiac disease dramatically improving overall health and energy levels.”

Celiac Disease and B Vitamin Deficiency: What You Need to Know
July 25, 2012 by Max Librach on celiact.com

 

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